Weigh In record (no journal entry) for 10 July 2019
|
81.3 kg
Lost so far: 0.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 55.72g | Prot: 125.26g | Carbs: 208.71g.
Breakfast: Jajko, Norven Семга Слабосоленая. Lunch: Żółta Papryka, Pomidory, Cielęcina. Dinner: Hosomaki, Nigiri z Tuńczyka, Arbuz. Snacks/Other: Голубика. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KedaTania's Weight History
|