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Tanuxa.
Journal
10 Jul 19
Tanuxa.'s Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
51.9 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1233 kcal
Fat: 87.16g | Prot: 49.16g | Carbs: 62.57g.
Breakfast:
Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%.
Lunch:
Вкуснотеево Кефир 1%, Савушкин Продукт Сметана 15% Брест-Литовская.
Dinner:
Вкуснотеево Кефир 1%, Брест Литовск Сметана 15%.
Snacks/Other:
Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%, Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%.
more...
1369 kcal
Exercise:
Watching TV/Computer - 2 hours, Sleeping - 8 hours and 50 minutes, Resting - 13 hours and 10 minutes.
more...
Losing 5.6 kg a Week
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Tanuxa.'s Weight History
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