Tanuxa.'s Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

51.9 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1233 kcal

Fat: 87.16g | Prot: 49.16g | Carbs: 62.57g. Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Кефир 1%, Савушкин Продукт Сметана 15% Брест-Литовская. Dinner: Вкуснотеево Кефир 1%, Брест Литовск Сметана 15%. Snacks/Other: Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%, Савушкин Продукт Сметана 15% Брест-Литовская, Вкуснотеево Кефир 1%. more...

1369 kcal

Exercise: Watching TV/Computer - 2 hours, Sleeping - 8 hours and 50 minutes, Resting - 13 hours and 10 minutes. more...

Losing 5.6 kg a Week

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Tanuxa.'s Weight History

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Tanuxa.'s Journal, 10 Jul 19

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Tanuxa.'s Weight History