Weigh In record (no journal entry) for 09 January 2013
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68 kg
Lost so far: 35 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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1762 kcal
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Fat: 67.65g | Prot: 112.02g | Carbs: 184.29g.
Breakfast: семга, Хлеб бородинский, огурец, кофе. Lunch: салат из капусты, свинина. Dinner: йогурт, яблоко, киви. Snacks/Other: варенье, творог 5%. more...
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Gaining 7 kg a Week
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Tanyushik's Weight History
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