Weigh In record (no journal entry) for 10 July 2019
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98.2 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.75g | Prot: 92.17g | Carbs: 14.63g.
Lunch: President 12 Petits Chevres Doux , ICA Lövbiff. Snacks/Other: Körsbär, ICA Lövbiff, Gul Paprika, President 12 Petits Chevres Doux , Falkenberg Seafood Skivad Gravad Lax. more...
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Losing 2.1 kg a Week
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