Weigh In record (no journal entry) for 10 July 2019
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60.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 131.11g | Prot: 123.69g | Carbs: 159.71g.
Breakfast: Walnuts, Blueberries, Almonds , Apricots , President Сметана 20%, П Помидоры, Cucumber (Peeled) , Provena Овсяная Мука, Extra Virgin Olive Oil, Egg. Lunch: Своя Лінія Попкорн Сладкий , Сан Саныч Семечки Жареные. Dinner: Сильпо Картофель Запеченная , Сильпо Куриное Бедро. Snacks/Other: Olimp BCAA Xplode Powder, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 6.3 kg a Week
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Svitlana77777's Weight History
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