Weigh In record (no journal entry) for 10 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 21.38g | Prot: 66.87g | Carbs: 99.24g.
Breakfast: Bio Баланс Антиголод Тыква-Банан, Рулет из Лаваша с Творогом. Lunch: Рулет из Лаваша с Творогом. Snacks/Other: Гуляш из Курицы, Перловая Каша. more...
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Gaining 0.3 kg a Week
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