Weigh In record (no journal entry) for 10 July 2019
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 41.61g | Prot: 119.55g | Carbs: 171.79g.
Breakfast: 生菜, Heudebert Biscottes 6 Céréales, Seeberger Mendiant de Luxe, Casino Bio Flocons d'avoine Complets , 蓝莓, Lactel Lait Écrémé avec Vitamine D, 煮鸡蛋, 猕猴桃/奇异果. Lunch: 生菜, Sojasun Lait de Soja Nature, 桃子, 蓝莓, 黄瓜/青瓜（带皮）, 红薯／地瓜, 鸡胸肉, 虾. Dinner: 生菜, 桃子, 橙汁, 猕猴桃/奇异果, 牛排, 蓝莓, 花椰菜, 玉米, 蟹, 三文鱼. more...
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Gaining 2.1 kg a Week
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anacatarinq's Weight History
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