feklushenka's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
73 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
581 kcal Fat: 13.20g | Prot: 23.23g | Carbs: 90.48g.   Breakfast: Ашан Финики Сушёные, Савушкин Продукт Teos Йогурт Греческий 2%, Мастер Пироговъ Ватрушка с Творогом, Кофе (из Молотых Зерен). more...
410 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.9 kg a Week

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feklushenka's Weight History


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