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terharu :” , sedikit lagi mencapai target 55kg 💪🏻
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57.8 kg
Lost so far: 9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 19.03g | Prot: 90.55g | Carbs: 119.16g.
Lunch: Sambal Goreng, Bango Kecap Manis, Ubi Jalar (Manis), Ikan Panggang, Kubis Hijau Dimasak. Snacks/Other: Nanas. more...
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Losing 1.6 kg a Week
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Ayuamellia's Weight History
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