Weigh In record (no journal entry) for 10 July 2019
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.40g | Prot: 75.50g | Carbs: 143.56g.
Breakfast: Хлебец, AXA Хлопья, Белый Хлеб, Мёд, Брынза, Сыр Голландский, Персик, Овсяные Хлопья, Молоко (Цельное Молоко). Lunch: Яйцо, Гречка. Dinner: Оливковое Масло, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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YuliyaD2002's Weight History
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