Weigh In record (no journal entry) for 10 July 2019
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74.6 kg
Lost so far: 9.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 24.22g | Prot: 53.21g | Carbs: 78.83g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Fırında Köfte, Bulgur Pilavı. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 2.8 kg a Week
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arzusahancetin's Weight History
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