Weigh In record (no journal entry) for 10 July 2019
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 45.29g | Prot: 70.59g | Carbs: 92.72g.
Breakfast: Leader Price Camembert de Normandie, Carrefour Baguette Rustique. Lunch: Melon, Leader Price Filets de Sardine au Citron et Basilic, Lidl Jambon Cuit Doré, Auchan Filets de Maquereaux au Naturel, Carottes, Florette Mâche, Concombre (avec Peau). Dinner: Saveurs de Nos Régions Saint Nectaire Laitier, Oignons, Oeuf. Snacks/Other: Maïs Soufflé. more...
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Losing 6.3 kg a Week
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marywonka80's Weight History
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