Weigh In record (no journal entry) for 09 July 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 111.06g | Prot: 135.99g | Carbs: 136.43g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Scrambled Egg . Dinner: 2% Fat Milk, Jif Creamy Peanut Butter, Bread, Great Value Sliced Honey Turkey Breast, Hellmann's Real Mayonnaise, Bread, Fried Floured or Breaded Smelt. Snacks/Other: Oranges , Cashew Nuts . more...
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Tracker8591's Weight History
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