體脂21.8%
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43.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 65.69g | Prot: 65.08g | Carbs: 83.70g.
Breakfast: 大陸妹, D&L美奶滋 美奶滋, 全聯 麥香吐司, 玉米筍, 快樂牛 低脂乾酪切片, 茶(無糖), 酪梨, 水煮蛋, 小黃瓜. Lunch: 金針菇, 紅蘿蔔, 高麗菜, 虱目魚, 紫薯. Snacks/Other: 奇異果, 火龍果. more...
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Losing 4.2 kg a Week
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Hung ping ping's Weight History
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