|
masih stuck diangka segini
|
80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 71.99g | Prot: 41.16g | Carbs: 197.59g.
Breakfast: Kerupuk Makanan Ringan, Fiesta Chicken Nugget, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kentang Goreng (Buatan) Rumah. Lunch: Pop Mie Rasa Baso. Snacks/Other: Monde Butter Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minifa_354's Weight History
|