Weigh In record (no journal entry) for 09 July 2019
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74 kg
Lost so far: 0.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 33.90g | Prot: 42.93g | Carbs: 217.83g.
Breakfast: Manzana Verde, Toronja (Rosa y Rojo). Lunch: Granola, Jamón de Pavo, Bimbo Pan Blanco (24g), Frijoles Cocidos, Calabaza Cocinada. more...
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Gaining 0.7 kg a Week
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