Weigh In record (no journal entry) for 10 July 2019
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68 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 106.40g | Prot: 77.20g | Carbs: 21.02g.
Breakfast: Sahanda Yumurta, Fıstık Ezmesi, Tereyağı. Lunch: Beyaz Ekmek, Kavurma. more...
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Losing 0.2 kg a Week
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erengürsoy's Weight History
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