Weigh In record (no journal entry) for 10 July 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 21.64g | Prot: 59.27g | Carbs: 81.83g.
Breakfast: 자두, 사과, 파리바게트 햄에그 샌드위치. Lunch: 자두, 사과, 멸치볶음, 천하장사 소세지, CJ 햇반. Dinner: 웨이더 플러스단백질, 매일 매일우유. Snacks/Other: 토마토. more...
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Losing 0.7 kg a Week
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Rebeccayhlee's Weight History
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