Weigh In record (no journal entry) for 09 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 55.61g | Prot: 53.29g | Carbs: 80.46g.
Snacks/Other: Joelho. more...
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Gaining 4.7 kg a Week
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