Annalalaa's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
88.8 kg Lost so far: 11.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
799 kcal Fat: 22.20g | Prot: 27.83g | Carbs: 119.46g.   Breakfast: Mayonesa Light, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (60g), Knorr Sopa de Fideos. Lunch: Cebollas, Jitomate, Tortillas de Maíz, Frijoles Cocidos. Dinner: Zulka Azúcar de Caña. more...
2486 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Annalalaa's Weight History


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