Weigh In record (no journal entry) for 09 July 2019
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.35g | Prot: 37.54g | Carbs: 82.21g.
Breakfast: Banana, Oatmeal. Lunch: Egg, Fish and Rice with (Mushroom) Soup. Dinner: Healthy Food Блины с Курицей и Грибами , Healthy Food Сырники с Лимоном. more...
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Gaining 1.0 kg a Week
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komarova.olga1's Weight History
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