Weigh In record (no journal entry) for 09 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 57.94g | Prot: 63.14g | Carbs: 96.42g.
Breakfast: Cottage Cheese , Plain Crepe. Lunch: Hummus, Caviar, No Added Fat Rye Crispbread, Soft Boiled Egg. Dinner: Detelina Ryajenka . more...
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Losing 0.1 kg a Week
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Valia1984's Weight History
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