HikaruPhantom's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

58 kg Lost so far: 16 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

587 kcal

Fat: 19.33g | Prot: 41.72g | Carbs: 68.66g. Breakfast: Coca-Cola Coca-Cola, Tortillas de Maíz, Tortillas de Maíz, Limón, Bistec de Res a la Mexicana, Tajín Chile en Polvo. more...

1803 kcal

Exercise: Aerobics - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 56 kg a Week

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HikaruPhantom's Weight History

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HikaruPhantom's Journal, 09 Jul 19

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HikaruPhantom's Weight History