Weigh In record (no journal entry) for 09 July 2019
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57.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.20g | Prot: 0.10g | Carbs: 0.66g.
Breakfast: ديمه بسكوت نخالة. more...
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Losing 6.0 kg a Week
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sh.sh2003.ss's Weight History
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