Weigh In record (no journal entry) for 09 July 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 56.13g | Prot: 66.06g | Carbs: 178.62g.
Breakfast: Telur Rebus, Air (Botol), Air, Bango Kecap Manis Light, Paha Ayam, Nasi Goreng. Lunch: Teh Manis, Indomie Mi Goreng, Mie Sedaap Mie Goreng. Snacks/Other: Usus Ayam. more...
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Gaining 0.0 kg a Week
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Thariraa's Weight History
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