maï__'s Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

92.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

1624 kcal

Fat: 53.35g | Prot: 36.18g | Carbs: 105.39g. Lunch: Jacquet Fines Tartines à la Farine de Seigle, Auchan Bio Huile d'olive, Carrefour Mozzarella, Tomate Cœur de Bœuf, Bonduelle Maïs. Dinner: Auchan Comté. Snacks/Other: Hoegaarden Bière Blanche. more...

2493 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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maï__'s Journal, 09 Jul 19

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maï__'s Weight History