Weigh In record (no journal entry) for 09 July 2019
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111 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 16.56g | Prot: 44.95g | Carbs: 91.21g.
Breakfast: Heinz Итальянский Кетчуп. Lunch: Хохланд Плавленый Сыр, Ровеньки Сыр Диетический 20%, Творог 5%, Свежие Макаронные Изделия (Вареные). more...
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steady weight
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Rus-lana-sg's Weight History
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