ale.bundchen's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
69.3 kg Lost so far: 13.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1774 kcal Fat: 114.21g | Prot: 122.61g | Carbs: 61.07g.   Breakfast: Café (Infusão), Pururuca. Lunch: Banha de Porco , Seara Carne Moída, Ovo (Inteiro), Repolho Verde. Dinner: Fugini Molho de Tomate, Quero Ervilha, Quero Milho Verde, Sadia Salsicha, Pão Francês, Ovo Cozido, Azeitonas Verdes, Carne de Vaca Moída. more...
Losing 4.9 kg a Week

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ale.bundchen's Weight History


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