Weigh In record (no journal entry) for 09 July 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 39.08g | Prot: 53.66g | Carbs: 4.90g.
Lunch: Super Bock Cerveja sem Álcool, Carne de Vaca. more...
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Losing 1.4 kg a Week
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João Brites's Weight History
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