Weigh In record (no journal entry) for 09 July 2019
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 113.6 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 1.48g | Prot: 8.09g | Carbs: 42.62g.
Lunch: Первый Хлебозавод Хлеб Отрубной, Красные Помидоры. more...
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Losing 0.2 kg a Week
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