meilimelon's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

60.8 kg Lost so far: 0.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

654 kcal

Fat: 26.35g | Prot: 43.04g | Carbs: 66.19g. Lunch: Pumpkin , Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Dinner: Shumai Dumpling. Snacks/Other: Apple. more...

1864 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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meilimelon's Journal, 09 Jul 19

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meilimelon's Weight History