Weigh In record (no journal entry) for 09 July 2019
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63.6 kg
Lost so far: 14.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 100.24g | Prot: 65.43g | Carbs: 24.03g.
Breakfast: Кето суп, Своя Линия Майонез 67%. Lunch: Голубика, Сан Саныч Семечки Соленые, Яготинский Сливки 10%, Nescafe Gold. Dinner: Nescafe Gold, Яготинский Сливки 10%, Своя Линия Майонез 67%, Помидоры, Зеленый Перец, Master Fish Горбуша Холодного Копчения. more...
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Losing 2.8 kg a Week
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cookie9977's Weight History
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