Weigh In record (no journal entry) for 09 July 2019
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 42.33g | Prot: 69.30g | Carbs: 98.15g.
Breakfast: Черная Смородина, Молоко (Цельное Молоко), Овсяные Хлопья. Lunch: Брынза, Яйцо, Сыр Голландский, Гречка. Dinner: Оливковое Масло, Куриная Грудка Отварная. Snacks/Other: Мёд, Свиная Сосиска (Копченая). more...
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Losing 0.4 kg a Week
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YuliyaD2002's Weight History
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