Weigh In record (no journal entry) for 09 July 2019
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73.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.51g | Prot: 107.61g | Carbs: 94.75g.
Breakfast: Oranges, Carrefour Beurre Demi-Sel, Carrefour Baguette Rustique. Lunch: Carrefour Moules Décoquillées Cuites. Dinner: Leader Price Maasdam en Tranches, Carrefour Baguette Rustique. more...
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Losing 2.8 kg a Week
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marywonka80's Weight History
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