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sjinas
Journal
15 Jun 19
sjinas's Journal, 15 Jun 19
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설빙~~ㅋㅋㅋㅋ
54.5 kg
Lost so far:
5.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2019:
616 kcal
Fat: 32.99g | Prot: 31.07g | Carbs: 55.74g.
Breakfast:
한살림 콩국물.
Lunch:
양상추, 아보카도, 양장피.
Dinner:
양상추, 계란후라이, 차돌된장찌개.
Snacks/Other:
바나나.
more...
1402 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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sjinas's Weight History
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