flax15's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
69.6 kg Lost so far: 20.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1436 kcal Fat: 130.90g | Prot: 56.93g | Carbs: 5.69g.   Breakfast: Nutiva Кокосовое Масло, Экомилк Масло Сливочное 82,5%, Малаховский Мясокомбинат Грудинка, Яйцо, Кабачок, Паштет домашний (из куриной печени). more...
Gaining 0.7 kg a Week

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flax15's Weight History


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