Weigh In record (no journal entry) for 09 July 2019
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 37.14g | Prot: 20.68g | Carbs: 46.38g.
Breakfast: カフェオレ, セブンイレブン ハムたまごサンド. Lunch: カフェオレ, フランソア おからと豆乳ドーナツ. more...
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2195 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Shopping - 20 minutes, Ballet - 1 hour and 30 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 2 hours and 57 minutes, Working - 3 hours, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 21 minutes, Bathing - 22 minutes. more...
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Gaining 1.4 kg a Week
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neko 919's Weight History
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