Weigh In record (no journal entry) for 09 July 2019
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62.7 kg
Lost so far: 7.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 52.38g | Prot: 41.88g | Carbs: 265.85g.
Lunch: 자두. Dinner: 본젤라또 블루베리&치즈 마카롱 아이스크림, 김밥천국 김밥, 닭꼬치, 떡꼬치. more...
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Gaining 6.3 kg a Week
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