Ariadnesss's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

63.6 kg Lost so far: 3.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

858 kcal

Fat: 52.56g | Prot: 62.04g | Carbs: 36.34g. Breakfast: Badem, Tereyağı. Lunch: Kiraz Domates, Arnavut Ciğeri. Dinner: Antrikot. more...

1783 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ariadnesss's Weight History

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Ariadnesss's Journal, 09 Jul 19

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Ariadnesss's Weight History