eliane.m.fatima's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

74.4 kg Lost so far: 0 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

270 kcal

Fat: 20.15g | Prot: 14.89g | Carbs: 7.30g. Lunch: Café com Leite Integral, Queijo Coalho. Dinner: Chá de Ervas. Snacks/Other: Nutella Nutella. more...

2678 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 25 minutes, Treadmill - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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eliane.m.fatima's Journal, 08 Jul 19

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eliane.m.fatima's Weight History