Weigh In record (no journal entry) for 09 July 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1605 kcal
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Fat: 72.69g | Prot: 41.73g | Carbs: 193.41g.
Breakfast: Каша Рисовая. Lunch: Куриные Наггетсы, Каша Рисовая. Dinner: Сосиски Молочные, Энергетический Напиток Black. Snacks/Other: Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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89051028605's Weight History
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