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昨天也没吃啥，为什么会涨这么多！
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 28.62g | Prot: 193.05g | Carbs: 78.11g.
Breakfast: 蒸南瓜, 煮熟的鸡蛋白. Lunch: 肌肉小王子 鸡胸肉, 煮熟的红萝卜, 煮熟的西兰花（新鲜）, Myprotein 乳清蛋白粉, 伊利 脱脂牛奶, 煮玉米. Dinner: 银桥 纯牛奶, 海德力 乳清蛋白粉, 肌肉小王子 鸡胸肉, 煮熟的西兰花（新鲜）. Snacks/Other: 李子, 开心果. more...
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Gaining 4.9 kg a Week
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