Weigh In record (no journal entry) for 09 July 2019
|
99 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2423 kcal
|
Fat: 115.02g | Prot: 138.95g | Carbs: 201.62g.
Lunch: 순두부찌개. Dinner: CU 제주 흑돼지 두루치기 정식 도시락, 오뚜기 진짬뽕 (130g), 소고기등심. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|