eligreispinheiro's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 July 2019:
1834 kcal Fat: 79.30g | Prot: 117.77g | Carbs: 169.64g.   Lunch: Chuchu Cozido, Abobrinha Recheada, Purê de Batata Doce, Couve Manteiga Refogada, Berinjela, Kibe de Quinoa, Ovo Frito sem Gordura. Dinner: Saudali Pernil sem Osso Temperado, Bolo de Fubá, Sobrecoxa de Frango (Pele Não Consumida), Pizza de Frango com Catupiry, In Natura Sopa de Frango com Legumes. more...
2061 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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eligreispinheiro's Weight History


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