Weigh In record (no journal entry) for 09 July 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 39.31g | Prot: 49.48g | Carbs: 247.39g.
Breakfast: 건빵. Lunch: 해태 자두캔디, 메추리알장조림, 참외 참외, 콩나물무침. Dinner: 해태 자두캔디, 오렌지, 가지나물, 복숭아, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 2.8 kg a Week
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