Weigh In record (no journal entry) for 08 July 2019
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 22.40g | Prot: 45.74g | Carbs: 121.92g.
Breakfast: Хохланд Сыр Фетакса, Fit&Sweet Эклеры Творожно-Заварные со Вкусом Пломбира, Рижский Хлеб Ржаной Хлеб из Цельносмолотой Муки Бездрожжевой. Lunch: Hortex Овощной Плов. more...
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Losing 0.3 kg a Week
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tanyadil's Weight History
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