Weigh In record (no journal entry) for 08 July 2019
|
126.2 kg
Lost so far: 39.4 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 14.87g | Prot: 6.33g | Carbs: 36.19g.
Lunch: Nutella Hazelnut Spread, Le Pain des Fleurs Organic Quinoa Crispbread, Olives, Ketchup , Onions , Subway Tomatoes, Yves Veggie Cuisine Kale and Root Vegetable Patties. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|