Weigh In record (no journal entry) for 03 August 2010
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145.2 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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2909 kcal
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Fat: 60.34g | Prot: 119.77g | Carbs: 480.85g.
Breakfast: Mocha Frappuccino Light (Grande), luck charms, Orange Juice. Lunch: oatmeal butterscotch cookie, florentine smart ones, garlic bread. Dinner: lucky charms, skim milk, fat free skippy chunky peanut butter, market bagel, banana. Snacks/Other: hostess 100 calorie, emerald coacoa almonds, strawberries, Vanilla Yogurt (Lowfat), max muscle, peach. more...
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4623 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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agirlfromminnesota's Weight History
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