Weigh In record (no journal entry) for 08 July 2019
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74.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 67.59g | Prot: 54.67g | Carbs: 122.84g.
Breakfast: Чай с Сахаром, Жареное Яйцо. Lunch: Danone Творог Мягкий 5%, Цезарь Пельмени Классические. Dinner: Простоквашино Молоко 3,4%, Черника. Snacks/Other: Чудо Коктейль Молочный с Шоколадом 3%. more...
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Gaining 0.2 kg a Week
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Lenok_164's Weight History
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