Weigh In record (no journal entry) for 08 July 2019
|
63.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 74.69g | Prot: 11.05g | Carbs: 55.57g.
Breakfast: Кофе (из Молотых Зерен), Овсяное Печенье. Lunch: Сало, Щедрые Хлебцы Гречневые. Dinner: Окей Перец Фаршированный Мясом и Овощами . Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaЯ's Weight History
|